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Organic Chickpea Stew

Organic Chickpea Stew with coconut milk and pineapple juice offers exotic enjoyment for the vegan kitchen. Ideal for large portions and long shelf life.

vegan gluten-free lactose-free nut-free peanut-free egg-free soy-free fish-free sesame-free freezer-friendly long-lasting convenience scalable batch-cooking creamy chunky buffet-suitable keep-warm-friendly

Organic Chickpea Stew

Recommended Organic Ingredients

Recommended Organic Ingredients
Organic coconut oil cold-pressed
Organic coconut oil cold-press...
Organic chives rolls
Organic chives rolls
Organic raw cane sugar light
Organic raw cane sugar light
Organic salt, uniodized ( Atlantic sea salt)
Organic salt, uniodized ( Atla...

Recipe

  • Organic coconut oil cold-pressed
    Organic coconut oil cold-pressed 90.052
    100 ml
    Organic coconut oil cold-pressed
    Organic coconut oil cold-pressed 90.052
    This special premium oil is pressed from the fruit pulp of organic coconuts. The pulp has a fat content of about 70%. In the process of cold pressing without heating all the valuable substances and aromas stay in the product. At room temperature this oil is mostly solid and gets liquid when heated up above about 26°C.
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    Benefits
    • exotic, aromatic
    • not hydrogenated, not refined, not deodorised, not bleached
    • no trans fatty acids
    Fields of Application
    • backing
    • roasting
    • ice cream
    • sweets
    • message oil
    • spreads
    More Info
  • Organic chives rolls
    Organic chives rolls 70.030
    50 g
    Organic chives rolls
    Organic chives rolls 70.030
    The chive- Allium schoenoprasum, is probably one of the best known and most used herbs in recipes. This premium quality is also often used to visually enhance many recipes. Chives are cut into 4mm long pieces and dried in a particularly gentle process. Our organic chives rolls are, as designation emphasizes, very high quality rolls, comparable to freeze-dried quality (see product picture)!
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    Benefits
    • fresh taste and look
    Fields of Application
    • spice
    • soup
    • cheese
    • spread
    More Info
  • Organic raw cane sugar light
    Organic raw cane sugar light 90.018
    50 g
    Organic raw cane sugar light
    Organic raw cane sugar light 90.018
    "Sugarcane" with the botanical name Saccharum officinarum belongs to the plant family of grasses (Gramineae). The perennial tropical grass grows up to 5 meters high and has a pithy stem with a diameter of 5 centimeters. To obtain "organic raw cane sugar", this pith is pressed out, the resulting sugar juice is thickened, impurities are separated and finally crystallized. In the production process, the organic golden yellow sugar is not as strongly purified (refined) as white granulated sugar and thus contains even more of the natural brown molasses, which explains the desired light brownish colour. White cane sugar and organic white sugar are chemically identical because when both raw materials (sugar cane, sugar beet) are strongly purified, they always contain the same sugar molecule.
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    Benefits
    • Sweetener, fine malt aroma
    • Nutritional value and mineral content
    • special free-flowing / durable packaging
    Fields of Application
    • bakery products
    • sweets
    • ice cream
    • juices
    • sweeteners
    • specialties
    • etc.
    More Info
  • Organic salt, uniodized ( Atlantic sea salt)
    Organic salt, uniodized ( Atlantic sea salt) 90.057
    30 g
    Organic salt, uniodized ( Atlantic sea salt)
    Organic salt, uniodized ( Atlantic sea salt) 90.057
    This organic certified sea salt is extracted from Atlantic water, traditionally crystallized in salt reservoirs through natural evaporation and gently purified using optical systems. Pure natural sea salt without any additives, non-iodized, non-bleached, perfect for organic food recipes.
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    Benefits
    • organic certified, clear declaration
    • no iodine added
    • no anti-caking agents or adherents like sodium ferrocyanid added
    Fields of Application
    • Universal flavouring
    More Info
  • BIO-Ananassaftkonzentrat
    200 ml

Your Benefits

  • Free Samples

    Test risk-free for your recipe development. Check quality, then order.
  • Readily Available

    Everything in stock, no minimum quantities. We scale with your requirements – successfully proven.
  • 30 Years of Organic Expertise

    30 years of experience with organic foods – your partner from development to recipe.

Recipe Note

This chickpea stew shows how versatile our organic ingredients can be used in vegan cuisine. Perfect for large kitchens and catering.

Dr. Robert Zach
Dr. Robert Zach

Geschäftsführung / CEO

Preparation

This organic chickpea stew offers an exotic flavor note through the combination of coconut milk and pineapple juice concentrate. It is ideal for vegan cuisine and impresses with its easy preparation and long shelf life.

Preparation of Organic Chickpea Stew for 20 Servings

  1. Chickpeas soak overnight in water. Drain and rinse the next day.
  2. Cut onions into fine strips and sauté in a large pot with some BIO-Kokosnussöl kaltgepresst, nativ until they are translucent.
  3. Dice carrots and bell peppers and add to the onions. Sauté for another 5 minutes.
  4. Add chickpeas and water, bring to a boil and let simmer over medium heat for about 30 minutes until the chickpeas are soft.
  5. Add coconut milk and BIO-Ananassaftkonzentrat and stir well.
  6. Season with sea salt, BIO-Schnittlauch Röllchen, spices and BIO-Zucker goldgelb (=BIO-Rohrohrzucker).
  7. Dissolve cornstarch in cold water and stir into the stew to thicken it. Let simmer for another 5 minutes.
  8. Stir in apple puree and serve the stew warm.

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